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Cauliflower Hummus Recipe for Health Nuts and Hippies

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Chef Buck
Chef Buck
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Recipe Information

Recipe Available
Video-Specific Recipe

Cauliflower Hummus

Middle EasternXXappetizer
20 min
easy
4 servings
Servings4
1 medium head cauliflower
1 cup great northern beans
1/2 teaspoon salt
2 tablespoons tahini
2 tablespoons olive oil
1 clove garlic
2 tablespoons fresh squeezed lemon juice
1 teaspoon lemon zest
1/2 teaspoon red pepper flakes

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Start by preparing the cauliflower and great northern beans.

2

Use equal parts cauliflower and beans in the recipe.

3

Add salt to taste.

4

Include tahini, which is made from roasted and pureed sesame seeds.

5

Pour in a little olive oil.

6

Add garlic to taste.

7

Squeeze fresh lemon juice into the mix.

8

Add lemon zest for extra flavor.

9

Incorporate a spice mix with red pepper flakes.

10

Blend all ingredients in a food processor until smooth.

Equipment Needed

SteamerFood processorServing bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-freedairy-freenut-free

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