RECIPE: Cauliflower Hummus, Romesco, Artichoke Jalapeño Dip | HOUSTON LIFE | KPRC 2
Recipes in this Video
Ingredients
- ●1 medium head of cauliflower, cut into florets
- ●2 tablespoons tahini
- ●2 tablespoons olive oil
- ●1 clove garlic, minced
- ●1 lemon, juiced
- ●1/2 teaspoon ground cumin
- ●Salt to taste
- ●Water as needed
- ●Fresh parsley for garnish (optional)
Instructions
- 1Steam the cauliflower florets until tender, about 10-12 minutes.
- 2Allow the steamed cauliflower to cool slightly.
- 3In a food processor, combine the steamed cauliflower, tahini, olive oil, garlic, lemon juice, cumin, and salt.
- 4Blend until smooth, adding water as needed to achieve desired consistency.
- 5Taste and adjust seasoning if necessary.
- 6Transfer the hummus to a serving bowl.
- 7Drizzle with additional olive oil and garnish with fresh parsley if desired.
- 8Serve with pita bread, vegetable sticks, or crackers.
Equipment
Originating from the Catalonia region of Spain, Romesco sauce is a vibrant blend of roasted peppers, nuts, and spices. Traditionally served with fish and vegetables, it reflects the Mediterranean's emphasis on fresh, local ingredients. Today, it's embraced globally, often used as a versatile dip or condiment, showcasing its adaptability in various cuisines.
Ingredients
- ●roasted red peppers
- ●tomatoes
- ●almonds
- ●garlic
- ●olive oil
- ●red wine vinegar
- ●paprika
- ●salt
- ●black pepper
Instructions
- 1Roast red peppers until charred, about 20 minutes.
- 2Allow roasted peppers to cool, then peel and seed them.
- 3Combine roasted peppers, tomatoes, and garlic in a food processor.
- 4Add almonds, olive oil, red wine vinegar, paprika, salt, and black pepper to the processor.
- 5Blend until smooth, scraping down the sides as needed.
- 6Taste and adjust seasoning if necessary.
- 7Serve as a dip or sauce with vegetables, bread, or seafood.
Ingredient Alternatives
almonds
Healthier: walnuts
Cheaper: sunflower seeds
Walnuts provide healthy fats and a similar texture.
olive oil
Healthier: avocado oil
Cheaper: vegetable oil
Vegetable oil is a cost-effective alternative for blending.
red wine vinegar
Healthier: apple cider vinegar
Cheaper: white vinegar
White vinegar is often less expensive and has a similar acidity.
paprika
Healthier: smoked paprika
Cheaper: cayenne pepper
Cayenne pepper can provide heat and a similar flavor profile.
Techniques
Equipment
Also Known As
Ingredients
- ●1 can (14 oz) artichoke hearts, drained and chopped
- ●1 cup cream cheese, softened
- ●1/2 cup sour cream
- ●1/2 cup mayonnaise
- ●1 cup shredded Monterey Jack cheese
- ●1 cup shredded cheddar cheese
- ●1-2 jalapeños, finely chopped (adjust for spice level)
- ●1/2 tsp garlic powder
- ●1/2 tsp onion powder
- ●1/4 tsp salt
- ●1/4 tsp black pepper
Instructions
- 1Preheat your oven to 350°F (175°C).
- 2In a mixing bowl, combine the softened cream cheese, sour cream, and mayonnaise until smooth.
- 3Add the chopped artichoke hearts, shredded Monterey Jack cheese, shredded cheddar cheese, and chopped jalapeños to the mixture.
- 4Sprinkle in the garlic powder, onion powder, salt, and black pepper. Mix until all ingredients are well combined.
- 5Transfer the mixture to a baking dish and spread it evenly.
- 6Bake in the preheated oven for 25-30 minutes, or until the dip is bubbly and golden on top.
- 7Remove from the oven and let it cool for a few minutes before serving.
- 8Serve warm with tortilla chips, pita bread, or fresh vegetables.
Equipment
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