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Spring Green Risotto | Food Channel L - A New Recipe Every Day!

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Food Channel L | Lora Naydenova
Food Channel L | Lora Naydenova
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Recipe Information

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Video-Specific Recipe

Vegan Green Spring Risotto

Cultural Context

Originating from Northern Italy, risotto is a creamy rice dish traditionally made with broth and various ingredients. The vegan green spring risotto celebrates seasonal vegetables, making it a fresh and vibrant dish perfect for springtime dining. Today, it's embraced globally, with numerous variations that cater to plant-based diets, showcasing the versatility of this classic preparation.

ItalianUSmain
45 min
medium
4 servings
Servings4
200 g arborio rice
1 bunch green onions
2 green garlics
100 g spinach
100 g green peas
1 courgette
60 g butter
50 g parmesan cheese
1 sprig of mint
4 sprigs of parsley
1 lime
1 tsp turmeric
1 green chilli
1 liter vegetable stock
Salt
black pepper

nutritional yeast

🥗Healthier: ground flaxseed

💰Cheaper: parmesan cheese

Ground flaxseed adds a nutty flavor and is a great source of omega-3s.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

1

Heat the vegetable stock in a saucepan and keep it warm.

2

In a separate pan, melt the butter over medium heat.

3

Add the chopped green onions and green garlics, sauté until soft.

4

Stir in the arborio rice and cook for a few minutes until the rice is translucent.

5

Add the turmeric and green chilli, mixing well.

6

Gradually add the warm vegetable stock, one ladle at a time, stirring frequently until absorbed before adding more.

7

Incorporate the spinach, green peas, and courgette as the rice cooks.

8

Once the rice is creamy and al dente, remove from heat and stir in the parmesan cheese, mint, and parsley.

9

Squeeze lime juice over the risotto before serving.

Cooking Techniques

sautéingstirring

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Also Known As

Spring RisottoGreen Risotto

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