How to make Sudanese Shaiyah Recipes الشية السودانية على الصاج بالتفصيل

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner, while chicken thighs are more affordable.

chicken broth

🥗Healthier: vegetable broth

💰Cheaper: water + bouillon cubes

Vegetable broth is lower in calories, while bouillon is cost-effective.

green bell pepper

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini adds nutrition, while cabbage is often less expensive.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers healthier fats, while canola is budget-friendly.

Start by preparing the ingredients: chop 1 large onion, 1 green bell pepper, and juice 1 lemon.

In a large pot, heat oil over high heat.

Add the chopped onion and sauté until it changes color.

Add the chicken pieces and brown them on all sides.

Once browned, cover the pot and reduce the heat to low, allowing the chicken to cook through.

After about an hour and a half, add the chopped green bell pepper and the juice of the lemon to the pot.

In the last few minutes of cooking, add 1 tablespoon of coriander, 1 stick of cinnamon, and 1 teaspoon of paprika.

Finally, add minced garlic and season with salt and black pepper to taste.

Cooking Techniques

Equipment Needed

Spice Level: