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ZARANGOLLO MURCIANO - Zucchini Zarangollo

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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LA COCINA DE PEDRO Y YOLANDA

Recipe Information

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Video-Specific Recipe

Zarangollo Murciano

Cultural Context

Zarangollo Murciano hails from the Murcia region of Spain, where it is cherished as a simple yet flavorful dish. Traditionally made with eggs, zucchini, and potatoes, it reflects the agricultural bounty of the area. This dish is often enjoyed as a tapa or a light meal, showcasing the essence of Spanish home cooking. Today, variations abound, with some adding ingredients like bell peppers or chorizo, making it a versatile favorite.

SpanishESMurciamain
40 min
medium
4 servings
Servings4
1 calabacín
1 cebolla tierna
1 patata
1 diente de ajo
3 huevos
3 cucharadas de aceite de oliva
Sal
pimienta

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Sunflower oil is a more affordable option for cooking.

eggs

🥗Healthier: tofu

💰Cheaper: egg substitute

Tofu provides a plant-based alternative for a similar texture.

1

Chop the zucchini, spring onion, potato, and garlic.

2

Heat the olive oil in a pan over medium heat.

3

Add the chopped spring onion and garlic, sauté until fragrant.

4

Add the zucchini and potato, cook until softened.

5

Beat the eggs in a bowl and season with salt and pepper.

6

Pour the eggs into the pan and scramble everything together until cooked through.

Cooking Techniques

sautéingwhisking

Equipment Needed

pan

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

eggs

Also Known As

ZarangolloMurcian Scrambled Eggs
Local Name: Zarangollo Murciano

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