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Receta de Zarangollo Murciano ¡TE ENCANTARÁ!

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Recipe Information

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Video-Specific Recipe

Zarangollo Murciano

Cultural Context

Zarangollo Murciano hails from the Murcia region of Spain, where it is cherished as a simple yet flavorful dish. Traditionally made with eggs, zucchini, and potatoes, it reflects the agricultural bounty of the area. This dish is often enjoyed as a tapa or a light meal, showcasing the essence of Spanish home cooking. Today, variations abound, with some adding ingredients like bell peppers or chorizo, making it a versatile favorite.

SpanishESMurciamain
40 min
medium
4 servings
Servings4
1 Ud Calabacín
1 Ud Cebolla
3 Ud Huevo
3 Ud Patata
Aceite de oliva
Sal
Pimienta

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Sunflower oil is a more affordable option for cooking.

eggs

🥗Healthier: tofu

💰Cheaper: egg substitute

Tofu provides a plant-based alternative for a similar texture.

1

Chop the zucchini, onion, and potatoes into small pieces.

2

Heat olive oil in a pan over medium heat.

3

Add the chopped onion and sauté until translucent.

4

Add the chopped zucchini and potatoes, and cook until tender.

5

Crack the eggs into the pan and stir to combine with the vegetables.

6

Season with salt and pepper to taste.

7

Cook until the eggs are set, then serve warm.

Cooking Techniques

sautéingwhisking

Equipment Needed

pan

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

eggs

Also Known As

ZarangolloMurcian Scrambled Eggs
Local Name: Zarangollo Murciano

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