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ZARANGOLLO MURCIANO con cebolla 🧅 y calabacín 🥒 (receta FACIL y RAPIDA) 🚀

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Recipe Information

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Video-Specific Recipe

Zarangollo Murciano

Cultural Context

Zarangollo Murciano hails from the Murcia region of Spain, where it is cherished as a simple yet flavorful dish. Traditionally made with eggs, zucchini, and potatoes, it reflects the agricultural bounty of the area. This dish is often enjoyed as a tapa or a light meal, showcasing the essence of Spanish home cooking. Today, variations abound, with some adding ingredients like bell peppers or chorizo, making it a versatile favorite.

SpanishESMurciamain
40 min
medium
4 servings
Servings4
4 huevos
1 cebolla
2 calabacines
aceite de oliva
sal

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Sunflower oil is a more affordable option for cooking.

eggs

🥗Healthier: tofu

💰Cheaper: egg substitute

Tofu provides a plant-based alternative for a similar texture.

1

Chop the onion and zucchinis.

2

Heat olive oil in a pan.

3

Add the chopped onion and sauté until translucent.

4

Add the chopped zucchinis and cook until tender.

5

Beat the eggs in a bowl and season with salt.

6

Pour the beaten eggs into the pan and cook until set.

Cooking Techniques

sautéingwhisking

Equipment Needed

pan

Spice Level:

🌶️🌶️🌶️

Allergens

eggs

Also Known As

ZarangolloMurcian Scrambled Eggs
Local Name: Zarangollo Murciano

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