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A frittata is a perfect clean-out-the-fridge recipe. #shorts

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STAUB USA
STAUB USA
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Recipe Information

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Video-Specific Recipe

Asparagus and Mushroom Frittata

Cultural Context

The frittata, originating from Italy, is a versatile egg dish often filled with vegetables, meats, or cheeses. In the U.S., it has become a popular brunch item, celebrated for its ability to showcase seasonal produce like asparagus in spring. This dish is not only delicious but also a great way to use up leftover vegetables. Variations abound, with many adding different herbs or cheeses, making it a beloved staple in many kitchens.

AmericanUSmain
45 min
medium
6 servings
Servings4
8 large eggs
1/2 cup half-and-half
1 tsp kosher salt
1/4 tsp freshly ground black pepper
2 Tbsp olive oil
8 ounces mushrooms
1 bunch (about 12 ounces) asparagus
2 cloves garlic
4 ounces goat cheese

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated cheddar

Nutritional yeast adds a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is often less expensive and has a neutral flavor.

1

Preheat the oven to 350°F.

2

In a medium bowl, whisk the eggs, half-and-half, kosher salt, and pepper. Set aside.

3

Heat oil in a 10” Staub Fry Pan over medium heat. Add mushrooms and cook for about 5 minutes, until softened and browned.

4

Add the asparagus and cook for 3 to 5 minutes, until it turns bright green and begins to soften slightly.

5

Add the garlic and cook for another 30 seconds.

6

Pour the egg mixture over the vegetables. Sprinkle with the goat cheese and cook the frittata on the stovetop for about 3 minutes, until the sides begin to set.

7

Transfer to the oven and bake for 15 to 20 minutes, until the top is golden brown and the eggs are set.

Cooking Techniques

sautéingbaking

Equipment Needed

10” Staub Fry Panovenmixing bowlwhisk

Spice Level:

🌶️🌶️🌶️

Allergens

milkeggs

Also Known As

Vegetable FrittataEgg Frittata

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