CUANDO YA NO SABES COMO PREPARAR LOS CHAYOTES, ESTA RECETA SERA TU FAVORITA / KETO #chayotes #may

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier due to its higher monounsaturated fat content.

lime juice

🥗Healthier: lemon juice

Lemon juice is a good alternative with a similar flavor profile.

Prepare the chayotes by washing and cutting them as desired.

In a pot, combine the chayotes, water, and the spices (laurel, cloves, garlic, chiles, pepper, parsley, paprika, turmeric, and salt).

Bring to a boil and then simmer until the chayotes are tender.

In a separate bowl, mix the oil and lemon juice together.

Once the chayotes are cooked, drain them and mix with the oil and lemon dressing.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary