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MOLCA - How To Make - Calabacitas A La Mexicana

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Recipe Information

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Video-Specific Recipe

Calabacitas

Cultural Context

Originating from Mexico, Calabacitas is a traditional dish that showcases the region's abundant summer squash and corn. It reflects the agricultural heritage of Mexican cuisine, often served as a side dish or vegetarian main. Today, variations can be found across the globe, with many adapting the recipe to include different vegetables or spices.

MXMXside
4 servings
Servings4
2 cups zucchini (calabacitas)
1 cup tomatoes
1 medium onion
3 cloves garlic
1 bell pepper
1 cup corn
1/4 cup cilantro
1 teaspoon salt
1/2 teaspoon black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Chop zucchini into small cubes.

2

Dice tomatoes, onion, and bell pepper.

3

Mince garlic.

4

In a skillet, heat oil and sauté onion and garlic until translucent.

5

Add bell pepper and corn, and cook until tender.

6

Stir in zucchini and tomatoes, cooking until zucchini is soft.

7

Season with salt and pepper to taste.

8

Garnish with chopped cilantro before serving.

Equipment Needed

large skillet

Dietary

vegetariangluten-free

Allergens

milk
Local Name: calabacitas

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