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Maroulosalata: Greek Lettuce Salad

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Dimitra's Dishes
Dimitra's Dishes
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Recipe Information

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Video-Specific Recipe

Maroulosalata

Cultural Context

Originating from Greece, Maroulosalata is a refreshing salad often enjoyed during warm months. It highlights the simplicity of fresh ingredients, embodying the Mediterranean diet's emphasis on greens and herbs. This salad is a staple in Greek households and is commonly served alongside grilled meats or as part of a mezze platter. Its popularity has spread globally, with variations appearing in many Mediterranean restaurants.

GreekGRside
15 min
easy
4 servings
Servings4
2 heads romaine lettuce
4 scallions
3 to 4 tablespoons fresh dill
fresh parsley
fresh mint
2 to 3 tablespoons red wine vinegar
2 to 3 tablespoons lemon juice
1/4 cup olive oil
salt

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta

Cottage cheese is lower in fat and calories while still providing creaminess.

1

Cut off the end of the romaine lettuce and thinly slice it.

2

Transfer the sliced lettuce into a salad bowl.

3

Cut off the roots of the scallions and thinly slice them, using about four scallions.

4

Add the sliced scallions to the salad bowl.

5

Finely chop about 3 to 4 tablespoons of fresh dill and add it to the salad.

6

Finely chop fresh parsley and mint, then add them to the salad.

7

For the dressing, combine half red wine vinegar and half lemon juice, using about 2 to 3 tablespoons total.

8

Add about 1/4 cup of olive oil and a pinch of salt to the dressing and whisk together.

9

Pour the dressing over the salad and mix everything together until covered in dressing.

Equipment Needed

salad bowl

Spice Level:

🌶️🌶️🌶️

Allergens

dairy

Also Known As

Greek Lettuce SaladMarouli Salad

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