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The most delicious Greek Salad Recipe: Maroulosalata (Greek Lettuce Salad and Dressing)

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Recipe Information

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Video-Specific Recipe

Maroulosalata

Cultural Context

Originating from Greece, Maroulosalata is a refreshing salad often enjoyed during warm months. It highlights the simplicity of fresh ingredients, embodying the Mediterranean diet's emphasis on greens and herbs. This salad is a staple in Greek households and is commonly served alongside grilled meats or as part of a mezze platter. Its popularity has spread globally, with variations appearing in many Mediterranean restaurants.

GreekGRside
15 min
easy
4 servings
Servings4
1 head romaine lettuce
2 tablespoons fresh mint
1/4 cup fresh dill
4 green onions
1/4 cup lemon juice
1/3 cup extra virgin olive oil
1 teaspoon salt
4 oz feta cheese
1 teaspoon oregano

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta

Cottage cheese is lower in fat and calories while still providing creaminess.

1

Start with romaine lettuce and chop it super thinly, almost shredding it.

2

Toss the chopped lettuce onto a bowl with ice to keep it crispy while you prepare other ingredients.

3

Chop fresh mint leaves and add them to the bowl with the lettuce.

4

Finely chop fresh dill and add it to the bowl with the lettuce and mint.

5

Chop green onions, using both the white and green parts, and add them to the bowl.

6

In a separate bowl, juice one lemon, catching any seeds with your hand.

7

Add a pinch of salt and a pinch of oregano to the lemon juice.

8

Drizzle in extra virgin olive oil and whisk until emulsified.

9

Collect the ice from the bowl with the lettuce and spin the lettuce dry in a salad spinner.

10

Add crumbled feta cheese to the salad mixture.

11

Pour the dressing over the salad and toss with your hands, massaging the lettuce to combine everything.

12

Serve the salad quickly to enjoy its freshness.

Equipment Needed

large bowlwhisk

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

dairy

Also Known As

Greek Lettuce SaladMarouli Salad

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