삼계탕 만들기 | 초복 삼계탕 | 국물을 진하게 만드는 비법 | 함께 요리해요 | 영자씨의 부엌

ginseng

🥗Healthier: ginseng extract

💰Cheaper: ginger

Ginger offers a similar warming effect at a lower cost.

glutinous rice

🥗Healthier: quinoa

💰Cheaper: regular rice

Quinoa is a healthier alternative with more protein.

whole chicken

🥗Healthier: skinless chicken

💰Cheaper: chicken thighs

Skinless chicken reduces fat while thighs are more affordable.

sesame oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil provides a healthier fat option.

Remove excess fat from the whole chicken.

Wash the glutinous rice and place it in a cloth pouch.

In a pot, combine water, the cleaned chicken, garlic, ginkgo nuts, jujube, chestnuts, ginseng, and the pouch of rice, and boil on high heat for 1 hour.

Cooking Techniques

Spice Level:

Allergens