집 냄비로 만드는 삼계탕 무조건 성공입니다

ginseng

🥗Healthier: ginseng extract

💰Cheaper: ginger

Ginger offers a similar warming effect at a lower cost.

glutinous rice

🥗Healthier: quinoa

💰Cheaper: regular rice

Quinoa is a healthier alternative with more protein.

whole chicken

🥗Healthier: skinless chicken

💰Cheaper: chicken thighs

Skinless chicken reduces fat while thighs are more affordable.

sesame oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil provides a healthier fat option.

Wash 1 cup of glutinous rice 2-3 times and soak for 30 minutes to 1 hour.

Remove the wing tips, tail, and excess fat from the chicken. Stuff 5 cloves of garlic and 4-5 tablespoons of soaked glutinous rice into the chicken.

Make incisions on both sides of the chicken thighs and cross the legs to secure them.

Add 1 onion, 1 green onion, 5 cloves of garlic, and the soaked glutinous rice into a bag.

In a pot, add 2.5 liters of water and the chicken. Once the water starts boiling, skim off any impurities for 5 minutes.

Add 1 bottle of herbal tonic, the glutinous rice bag, 0.5 tablespoons of salt, onion, green onion, and 5 cloves of garlic. Close the lid and simmer on medium-low heat for 30 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens