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Quick Dairy-Free, Nut-Free Pesto Recipe | #COOKING | TODAY Originals

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Recipe Information

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Video-Specific Recipe

Dairy-Free Nut-Free Pesto

Cultural Context

Pesto originated in Genoa, Italy, and traditionally features basil, garlic, pine nuts, parmesan cheese, and olive oil. This dairy-free and nut-free version caters to those with dietary restrictions while maintaining the vibrant flavors of the original. It's a versatile sauce that can be used in pasta dishes, as a sandwich spread, or as a dip. Modern adaptations have made pesto a beloved condiment worldwide, with variations that include different herbs and nuts.

ItalianUSother
15 min
easy
4 servings
Servings4
2 cups fresh basil
2 cloves garlic
2 tablespoons lemon juice
1/2 cup olive oil
1/4 cup water
1 teaspoon salt
1/2 teaspoon black pepper
to taste chili flakes
1 teaspoon oregano
1 cup spinach
8 oz chickpea pasta
1 cup tomatoes

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

nutritional yeast

🥗Healthier: brewer's yeast

💰Cheaper: parmesan-style seasoning

Brewer's yeast is a good source of B vitamins.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and has a neutral flavor.

1

Start by peeling the leaves off the basil stems and toss them into the blender.

2

Smash four cloves of garlic with the flat side of a knife to remove the peel easily.

3

Juice a lemon, catching the seeds with your hand to prevent bitterness in the pesto.

4

Season the mixture with salt, black pepper, chili flakes, and oregano to taste.

5

Add a splash of olive oil to the blender without measuring.

6

Pour in a little water to help the ingredients blend smoothly.

7

Blend the mixture until combined and creamy.

8

Boil salt water in a pot and add chickpea pasta, cooking until al dente, about 7-8 minutes.

9

Heat a pan for about a minute before adding extra virgin olive oil.

10

Add tomatoes to the heated pan and season with salt, pepper, and chili flakes, cooking until blistered.

11

Once the pasta is cooked, reserve some pasta water and drain the rest.

12

Combine the pesto and blistered tomatoes with the pasta, mixing thoroughly.

13

Top the pasta with additional tomatoes, nutritional yeast, and almond milk ricotta for garnish.

14

Finish with a sprinkle of flake sea salt before serving.

Cooking Techniques

blending

Equipment Needed

food processorpot

Spice Level:

🌶️🌶️🌶️

Dietary

vegandairy-freenut-free

Also Known As

Vegan PestoNut-Free Pesto

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