Avocado Mushroom Toast Recipe| Avocado Toast| Healthy Avocado Mushroom Toast| Avocado Recipe

avocado

🥗Healthier: mashed peas

💰Cheaper: mashed banana

Mashed peas provide creaminess with fewer calories.

mushrooms

🥗Healthier: zucchini

💰Cheaper: canned mushrooms

Canned mushrooms are more affordable and still add texture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is a cost-effective alternative for cooking.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs are less expensive and have a longer shelf life.

Cut the avocado in half and remove the seed.

Scoop out the avocado flesh into a mixing jar.

Squeeze in lemon juice to prevent browning.

Add 1/2 tomato, onion, garlic, and green chili to the jar.

Blend until smooth to make guacamole dip.

In a pan, heat butter and olive oil.

Add chopped onion and garlic, sauté until fragrant.

Add sliced mushrooms and cook for about 5 minutes, adding salt to speed up cooking.

Stir in red chili flakes and fresh coriander, cooking for another 2 minutes.

Toast the bread until golden brown.

Spread the guacamole dip on the toasted bread.

Top with sautéed mushrooms and mixed herbs.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary