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How to Make Rice and Peas Using Canned Beans (gungo peas) || TERRI-ANN’S KITCHEN

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Recipe Information

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Video-Specific Recipe

Jamaican Rice & Gungo

Cultural Context

Jamaican Rice & Gungo, often referred to as Rice and Peas, is a staple dish in Jamaican cuisine, traditionally served on Sundays and during special occasions. Its roots trace back to the island's agricultural practices, where gungo peas, also known as pigeon peas, thrive. This dish symbolizes the fusion of African and Caribbean culinary traditions, showcasing the use of coconut milk and local herbs. Today, it is enjoyed not only in Jamaica but also in Caribbean communities around the world, often served alongside jerk chicken or fried fish.

JamaicanJMside
45 min
easy
4 servings
Servings4
2 cups long-grain rice
1 cup gungo peas
1 can (13.5 oz) coconut milk
4 scallions
2 teaspoons thyme
3 cloves garlic
1 medium onion
1 teaspoon black pepper
1 teaspoon salt
3 cups water
2 tablespoons butter

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

gungo peas

🥗Healthier: black-eyed peas

💰Cheaper: canned kidney beans

Black-eyed peas are lower in calories and easier to find.

coconut milk

🥗Healthier: coconut cream

💰Cheaper: evaporated milk

Evaporated milk provides creaminess at a lower cost.

1

Rinse the rice under cold water until the water runs clear.

2

Soak the gungo peas overnight in water, then drain.

3

Combine the rice, gungo peas, coconut milk, and water in a large pot.

4

Add chopped scallions, thyme, minced garlic, and diced onion to the pot.

5

Season with black pepper and salt to taste.

6

Bring the mixture to a boil over medium heat, stirring occasionally.

7

Reduce the heat to low, cover the pot, and simmer for 20-25 minutes until rice is tender.

8

Remove from heat and let it sit covered for 5 minutes before fluffing with a fork.

Cooking Techniques

boilingsimmering

Spice Level:

🌶️🌶️🌶️

Also Known As

Rice and PeasRice and Gungo Peas

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