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Bissara Recipe uncommonly traditional Egyptian Food! It is fully vegan and vegetarian.

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Kitchen ANN RAY
Kitchen ANN RAY
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Recipe Information

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Video-Specific Recipe

Bissara

Cultural Context

Originating from Egypt, Bissara is a traditional dish made from fava beans, often enjoyed as a comforting soup. It reflects the resourcefulness of Egyptian cuisine, utilizing simple ingredients to create a hearty meal. Bissara is commonly served during colder months and is a staple in many households, showcasing the importance of legumes in the local diet. Today, it has gained popularity in various Mediterranean and Middle Eastern cuisines, often adapted with different spices and herbs.

EgyptianEGmain
60 min
easy
4 servings
Servings4
1 cup fava broad beans
2 cups hot water
fresh parsley
fresh coriander
2 chopped onions
5 garlic cloves
1 tsp salt
cumin
coriander
oil
fried onions

fava beans

🥗Healthier: split peas

💰Cheaper: canned beans

Split peas are more accessible and economical.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is often less expensive.

fresh parsley

🥗Healthier: spinach

💰Cheaper: dried herbs

Dried herbs can be more affordable and have a longer shelf life.

lemon juice

🥗Healthier: vinegar

💰Cheaper: citric acid

Citric acid is a cost-effective substitute for acidity.

1

Soak fava broad beans in water overnight.

2

Drain and rinse soaked fava broad beans.

3

Boil fava broad beans in hot water until tender, about 30-40 minutes.

4

Drain beans, reserving some cooking liquid.

5

Blend fava broad beans with garlic, cumin, and oil until smooth.

6

Add reserved cooking liquid gradually to achieve desired consistency.

7

Season with salt and coriander to taste.

8

Serve hot, garnished with fresh parsley, fresh coriander, and fried onions.

Cooking Techniques

soakingboilingblending

Equipment Needed

large potblenderserving bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-free

Also Known As

Bissara SoupFava Bean Soup

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