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Vegetable Lo Mein | Kenji's Cooking Show

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J. Kenji López-Alt
J. Kenji López-Alt
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Recipe Information

Recipe Available
Video-Specific Recipe

Vegetable Garlic Noodles

Cultural Context

Vegetable Garlic Noodles have become a popular dish in American-Chinese cuisine, often served in restaurants as a quick and flavorful option. This dish highlights the versatility of garlic and fresh vegetables, making it a favorite for those seeking a satisfying, plant-based meal. With its roots in Asian stir-fry traditions, it has been adapted globally, leading to various interpretations and ingredient variations.

American-ChineseUSmain
30 min
medium
4 servings
Servings4
8 oz lo mein noodles
2 tablespoons vegetable oil
3 cloves garlic
1 tablespoon ginger
2 cups napa cabbage
1 medium red onion
1 medium carrot
4 scallions
1 cup bean sprouts
1 teaspoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

oyster sauce

🥗Healthier: hoisin sauce

💰Cheaper: soy sauce

Hoisin sauce provides a similar sweetness and depth.

vegetable oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and works well for frying.

noodles

🥗Healthier: zucchini noodles

💰Cheaper: spaghetti

Spaghetti is a budget-friendly alternative.

garlic

🥗Healthier: garlic powder

💰Cheaper: none

Garlic powder can be used for convenience.

1

Pick off the sprouted ends of mung bean sprouts for texture; discard the rest.

2

Cut napa cabbage into relatively thin shreds, about 6 ounces.

3

Chop half a red onion and add it to the cabbage.

4

Cut carrot into fine julienne matchsticks, ensuring all pieces are the same size for even cooking.

5

Smash and rough chop a few cloves of garlic.

6

Cut scallions into about two-inch lengths and then cut them lengthwise.

7

Pre-cook fresh egg noodles in boiling salted water for about 1 minute until barely cooked.

8

Drain the noodles using a salad spinner to remove excess water; they don't need to be perfectly dry.

9

Toss the noodles with about 1 tablespoon of vegetable oil to prevent clumping.

10

Preheat the wok until smoking hot and coat with about 1 tablespoon of vegetable oil.

11

Add the vegetables to the hot wok and let them sit without moving until browned on one side.

12

Use a blowtorch to lightly char the noodles for a smoky flavor, listening for a faint crackling sound and seeing orange spots of flame.

13

Repeat the torching process a couple of times to enhance the smokiness.

Cooking Techniques

stir-frying

Equipment Needed

large skilletpotcolanderspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freeegg-freegluten-freenut-freesoy-free

Allergens

soygluten

Also Known As

Garlic Noodles with VegetablesVegetable Lo Mein

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