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Vegetable Lo Mein | easy, vegan, plant-based

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Chef Ani
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Recipe Information

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Video-Specific Recipe

Vegetable Garlic Noodles

Cultural Context

Vegetable Garlic Noodles have become a popular dish in American-Chinese cuisine, often served in restaurants as a quick and flavorful option. This dish highlights the versatility of garlic and fresh vegetables, making it a favorite for those seeking a satisfying, plant-based meal. With its roots in Asian stir-fry traditions, it has been adapted globally, leading to various interpretations and ingredient variations.

American-ChineseUSmain
30 min
medium
4 servings
Servings4
8 oz lo mein noodles
2 tablespoons vegetable oil
1 cup red bell pepper, sliced
1 cup broccoli florets
1 cup mushrooms, sliced
1 cup snow peas
1 cup carrots, sliced
1/2 cup onion, sliced
4 cloves garlic, minced
3 tablespoons soy sauce
1 tablespoon natural cane sugar
1/4 cup vegetable stock
1 teaspoon ground ginger
1 teaspoon crushed red pepper
1 tablespoon cornstarch
2 tablespoons sesame oil
1/4 cup green onions, chopped

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

oyster sauce

🥗Healthier: hoisin sauce

💰Cheaper: soy sauce

Hoisin sauce provides a similar sweetness and depth.

vegetable oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and works well for frying.

noodles

🥗Healthier: zucchini noodles

💰Cheaper: spaghetti

Spaghetti is a budget-friendly alternative.

garlic

🥗Healthier: garlic powder

💰Cheaper: none

Garlic powder can be used for convenience.

1

Prepare the vegetables: slice a red bell pepper into thin slices, cut broccoli into bite-sized pieces, remove the stems from mushrooms and slice them, remove the strings from snow peas, and peel and cut carrots into small strips.

2

Slice an onion.

3

Crush garlic or mince it finely.

4

In a bowl, mix together Bragg's liquid amino or soy sauce, natural cane sugar, vegetable stock, ground ginger, and crushed red pepper to taste.

5

Whisk in cornstarch to thicken the sauce (optional) and set aside.

6

Cook the lo mein noodles according to the package instructions, then rinse them in cold water to stop the cooking process.

7

Heat a wok or large pan until hot, then add vegetable oil and the prepared vegetables. Stir continuously for a couple of minutes.

8

Add the cooked noodles to the wok with the vegetables and stir to combine.

9

Pour the prepared sauce over the noodle and vegetable mixture and toss to coat evenly.

10

Drizzle sesame oil over the dish and add sliced green onions before serving.

Cooking Techniques

stir-frying

Equipment Needed

large skilletpotcolanderspatula

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-based

Allergens

soygluten

Also Known As

Garlic Noodles with VegetablesVegetable Lo Mein

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