Onion And Potato Knish by Chef Simon Webster

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil reduces saturated fat while providing moisture.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt maintains creaminess with fewer calories.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

potato

🥗Healthier: sweet potato

💰Cheaper: regular potato

Sweet potato offers more vitamins but can be pricier.

Boil potatoes until tender.

Chop onions and sauté them in a skillet until golden.

Combine mashed potatoes with sautéed onions, parsley, garlic, black pepper, and salt.

Mix all ingredients together until well combined.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens