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FREE FROM DAIRY But Still Creamy Potato Soup Recipe! - TKFoodie.com

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TAYLOR KITCHEN
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Recipe Information

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Video-Specific Recipe

Dairy-Free Potato Soup

Cultural Context

Dairy-Free Potato Soup is a comforting dish that embraces the simplicity of potatoes, often enjoyed in American homes during colder months. Traditionally, creamy potato soups relied on dairy, but modern adaptations have embraced plant-based alternatives, making it accessible to those with lactose intolerance or dietary preferences. This soup is now celebrated for its rich, creamy texture achieved with coconut milk, and has gained popularity in vegan and health-conscious communities.

AmericanUSmain
45 min
medium
6 servings
Servings4
4 cups potatoes, diced
1 cup onion, chopped
3 cloves garlic, minced
2 cups carrots, chopped
2 cups celery, chopped
4 cups vegetable broth
1 cup coconut milk
2 tablespoons olive oil
to taste butter
1 teaspoon thyme
to taste rosemary
1 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon nutmeg
2 cups frozen cauliflower
to taste chicken sausage
1 cup instant mashed potatoes
1/2 cup scallions, chopped
to taste bacon
1 cup shredded Vermont cheddar cheese

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Almond milk is lower in calories and can be more affordable.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water with seasonings

Homemade stock can be healthier and more flavorful.

1

Chop the potatoes into smaller bits and place them into the pot of the Ninja Foodi.

2

Add a nice amount of salt to the potatoes before sealing the pot.

3

Pressure cook the potatoes for about 4 minutes.

4

While the potatoes are cooking, peel and dice the onion.

5

Sauté the diced onion in a Dutch oven with olive oil and a little butter, adding salt to help them sauté without burning.

6

Chop fresh thyme and rosemary, adding the rosemary stems to the pot as they are woody.

7

Chop garlic and add it to the pot with the sautéed onion.

8

Add chicken sausage to the pot and sauté with the onion, garlic, and herbs.

9

Add a bag of frozen cauliflower to the pot and give it a rough chop before adding it to the mixture.

10

Pour in 32 oz of chicken broth and blend the mixture with an immersion blender until smooth.

11

Add the cooked potatoes from the Ninja Foodi to the blended mixture.

12

Stir in almond milk and half a stick of butter to the pot and cover it to let it cook for about 10 minutes.

13

For a thicker consistency, add a packet of instant mashed potatoes and stir until combined.

Cooking Techniques

sautéingblending

Equipment Needed

large potimmersion blendercutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freegluten-freenut-freeveganplant-based

Allergens

tree nuts

Also Known As

Vegan Potato SoupCreamy Potato Soup

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