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The Coziest Potato Soup Recipe Ever | Vegan and Vegetarian Meal Ideas

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Andrew Bernard | The Nard Dog Cooks
Andrew Bernard | The Nard Dog Cooks
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Recipe Information

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Video-Specific Recipe

Dairy-Free Potato Soup

Cultural Context

Dairy-Free Potato Soup is a comforting dish that embraces the simplicity of potatoes, often enjoyed in American homes during colder months. Traditionally, creamy potato soups relied on dairy, but modern adaptations have embraced plant-based alternatives, making it accessible to those with lactose intolerance or dietary preferences. This soup is now celebrated for its rich, creamy texture achieved with coconut milk, and has gained popularity in vegan and health-conscious communities.

AmericanUSmain
45 min
medium
6 servings
Servings4
2 tablespoons plant-based butter
2 tablespoons olive oil
1 medium yellow onion
3 cloves garlic
2 tablespoons all-purpose flour
4 cups golden potatoes
4 cups vegetable broth
1/2 cup dry white wine
1 cup plant milk
1 cup coconut cream
2 bay leaves
1/2 cup plant-based sour cream
1 teaspoon black pepper
1 teaspoon smoked paprika
1 teaspoon thyme
1 teaspoon garlic powder
1 teaspoon salt
1/2 cup tofu bacon

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Almond milk is lower in calories and can be more affordable.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water with seasonings

Homemade stock can be healthier and more flavorful.

1

Melt plant-based butter or olive oil in a large pot or Dutch oven over medium heat.

2

Dice one large yellow onion and add it to the pot; cook for about 3 to 5 minutes until softened.

3

Add five minced garlic cloves and cook for an additional 30 seconds, stirring constantly.

4

Sprinkle in spices: black pepper, smoked paprika, thyme, garlic powder, and salt; stir for about 30 seconds to bloom the spices.

5

(Optional) Add all-purpose flour to make a roux, or use a slurry of cornstarch and water later if forgotten.

6

Pour in half a cup of dry white wine to deglaze the pot, scraping the bottom to lift brown bits.

7

Add diced golden potatoes, vegetable broth, plant milk, and coconut cream; stir well.

8

Simmer for about 15 minutes until potatoes are fork tender.

9

Transfer about half the soup into a high-speed blender and blend until smooth, or use an immersion blender directly in the pot.

10

Add about one cup of crispy tofu bacon to the soup.

11

Pour the blended soup back into the pot and simmer for an additional 10 minutes to infuse flavor.

12

Stir in plant-based sour cream and adjust seasoning with more salt or smoked paprika as desired.

Cooking Techniques

sautéingblending

Equipment Needed

large potimmersion blendercutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freegluten-freenut-freeveganplant-based

Allergens

tree nuts

Also Known As

Vegan Potato SoupCreamy Potato Soup

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