Kamut Pasta with Sautéed Vegetables | Dr Sebi Approved | Vegan & Alkaline Recipe

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds a cheesy flavor with fewer calories.

kamut pasta

🥗Healthier: whole wheat pasta

💰Cheaper: regular pasta

Whole wheat pasta offers more fiber.

Prepare kamut spirals, which are 100% whole grain.

Chop bell peppers, onion, squash, cucumber, and mushroom for sautéing.

Make a sauce by blending ground walnuts, onion powder, chopped onions, sea salt, lime juice, and water until smooth.

Add about 1/2 cup of ground walnuts and juice from 1 key lime to the sauce.

Season the sauce with about a teaspoon of each spice according to taste.

Sauté the chopped vegetables in a skillet, adding a pinch of cayenne pepper and oregano for flavor.

In a pot, bring water to a boil, adding a little sea salt.

Add about 1 cup of kamut spirals to the boiling water and cook for 7 to 10 minutes as per package instructions.

Drain the pasta and rinse it.

Combine the drained pasta with the sauce, adding a few spoonfuls of the sauce to coat the pasta.

Add the sautéed vegetables to the pasta and mix well to combine.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens