Let's Make Vincentian Soft Bakes | St Vincent

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: self-rising flour

Whole wheat flour adds fiber while self-rising flour simplifies the recipe.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is a healthier fat alternative, while margarine is often less expensive.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories, while water keeps the recipe simple.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey offers natural sweetness, while brown sugar is often less expensive.

Mix all-purpose flour, baking powder, sugar, and salt in a large bowl.

Cut in butter until the mixture resembles coarse crumbs.

Stir in milk and vanilla extract until just combined.

Knead the dough gently on a floured surface until smooth, about 1-2 minutes.

Divide the dough into equal portions and shape into balls.

Flatten each ball slightly to form discs.

Heat oil in a deep skillet over medium heat until hot.

Fry the discs until golden brown, about 2-3 minutes per side.

Remove and drain on paper towels.

Serve warm, optionally with coconut or jam.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens