[ENG] The Ultimate Moroccan Tomato & Onion Salad: Fresh & Flavorful | Flavors of Morocco

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil offers healthy fats, while sunflower oil is more economical.

cumin

🥗Healthier: coriander

💰Cheaper: ground black pepper

Coriander provides a similar flavor profile, while black pepper is more accessible.

Peel the tomatoes and cut them in half, removing the seeds.

Cut the tomatoes into small cubes and place them in a bowl.

Peel and wash the red onion in cold water, then chop it into small cubes.

Add the chopped onion to the bowl with the tomatoes.

Add a large tablespoon of lemon juice to the salad, straining to remove seeds.

Finely chop cilantro and add approximately 1 tablespoon to the salad.

Season the salad with half a teaspoon of salt and around a quarter teaspoon of black pepper.

Drizzle olive oil over the salad and mix all the ingredients together.

Present the salad cold.

Equipment Needed

Spice Level:

Dietary