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Galletas Saladas Keto| Crackers Cetogenicas |De Semillas de Calabaza | Sin Gluten

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Paola Ideas Keto

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Video-Specific Recipe

Garlic Mayo

Cultural Context

Garlic mayo, often referred to as aioli, has its roots in the Mediterranean, particularly in Spain and France. Traditionally made with just garlic and olive oil, it has evolved to include mayonnaise as a base, making it creamier and more accessible. This versatile condiment is a staple in many cuisines, perfect for dipping or as a sandwich spread, and has been embraced worldwide with numerous variations.

MediterraneanESother
10 min
easy
4 servings
Servings4
100 gr. de queso chedar
120 gr. semillas de calabaza
1 huevo
sal al gusto

mayonnaise

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt lowers calories while adding creaminess.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers a similar flavor with health benefits.

1

Combine mayonnaise and minced garlic in a mixing bowl.

2

Add lemon juice and olive oil to the bowl.

3

Season with salt and black pepper to taste.

4

Mix until well combined and smooth.

5

Taste and adjust seasoning if necessary.

6

For added flavor, stir in chopped fresh herbs or mustard.

Cooking Techniques

mixingblending

Spice Level:

🌶️🌶️🌶️

Dietary

ketogluten-free

Allergens

egggarlic

Also Known As

AioliGarlic Aioli
Local Name: Mayonesa de ajo

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