Best Vegan Pot Pie- Oil-Free, Gluten-Free, Nut-Free Option

plant-based butter

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil provides a similar texture with less saturated fat.

puff pastry

🥗Healthier: whole wheat pastry dough

💰Cheaper: biscuits

Whole wheat pastry dough is more nutritious, while biscuits can be a budget-friendly swap.

Combine ground flax and water to create a flax egg and set aside.

Mix almond flour and arrowroot powder with the flax egg to form a dough.

Cut dough into small portions and roll out between two pieces of parchment paper.

Press rolled dough into rampkins and trim excess.

Place crusts in the freezer for about 15-20 minutes.

Add a little water to a pan and cook the mushrooms until they exude liquid.

Add leeks and seasonings to the mushrooms and cook until no water remains in the pan.

Blend hemp seeds, nutritional yeast, Northern beans, garlic, onion powder, mustard powder, and black pepper until smooth to create the sauce.

Combine the mushroom mixture with the sauce.

Preheat the oven and poke holes in the bottom of the crusts.

Fill each crust with beans for weight and place on a baking sheet.

Pre-bake the crusts in the oven.

Add the filling to the pre-baked crusts and top with extra sauce.

Bake until golden brown.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens