Spinach Corn Dip recipe | It’s So Delicious Dip | Cook this way - Sattvik Kitchen

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt reduces calories while maintaining creaminess

sour cream

🥗Healthier: plain yogurt

💰Cheaper: buttermilk

Plain yogurt provides a similar tangy flavor with fewer calories

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: monterey jack

Monterey jack is often less expensive and melts well

mayonnaise

🥗Healthier: avocado

💰Cheaper: Greek yogurt

Avocado adds creaminess with healthy fats and fewer calories

Melt butter in a skillet.

Add plain flour and cook for a minute.

Stir in chopped spinach and boiled sweet corn.

Pour in milk and mix until smooth.

Season with white pepper, nutmeg, and salt.

Add cheese and stir until melted and combined.

Serve warm with toast.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens