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Making Gomashio - Practical Macrobiotics

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Recipe Information

Recipe Available
Video-Specific Recipe

Gomashio

Cultural Context

Gomashio is a traditional Japanese condiment made from sesame seeds and salt, often used to enhance the flavor of rice and vegetables.

JapaneseJPother
10 min
easy
10 servings
Servings4
1/2 cup sesame seeds
1/4 cup sea salt
1

Toast the sesame seeds in a dry skillet over medium heat until golden brown and fragrant, stirring frequently to prevent burning.

2

Allow the toasted sesame seeds to cool slightly.

3

In a mortar and pestle or spice grinder, combine the toasted sesame seeds and sea salt, grinding to your desired consistency.

Equipment Needed

skilletmortar and pestlespice grinder

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-baseddairy-freegluten-freenut-freesoy-free
Local Name: ゴマ塩

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