Roasted Tomato Basil Soup | Vegan + Whole30

cream

🥗Healthier: coconut milk

💰Cheaper: milk

Coconut milk adds creaminess with fewer calories.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast offers a cheesy flavor without dairy.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a budget-friendly alternative for sautéing.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water with seasonings

Using water with seasonings reduces cost while maintaining flavor.

Roast tomatoes, onion, and garlic with olive oil and seasonings in the oven.

Blend roasted vegetables with vegetable broth and fresh basil until smooth.

Heat the blended soup in a pot until warmed through.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens