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Video-Specific Recipe

Chicken Lasagna

Cultural Context

Lasagna, a staple of Italian cuisine, has roots in ancient Greece but evolved in Italy, particularly in the Emilia-Romagna region. Traditionally made with layers of pasta, meat, and béchamel, it has countless variations. Chicken lasagna offers a lighter twist on this classic, making it popular among families seeking a comforting yet healthier meal. Today, lasagna is enjoyed worldwide, with adaptations reflecting local ingredients and tastes.

ItalianITmain
60 min
medium
8 servings
Servings4
12 lasagna noodles
1 lb chicken breast
15 oz ricotta cheese
2 cups mozzarella cheese
1 cup Parmesan cheese
4 cups spinach
2 cups marinara sauce
1 large egg
3 cloves garlic
1 medium onion
2 tablespoons olive oil
1 tablespoon basil
1 tablespoon oregano
1 teaspoon salt
1/2 teaspoon black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

ricotta cheese

🥗Healthier: cottage cheese

💰Cheaper: cream cheese

Cottage cheese is lower in fat and calories.

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: cheddar cheese

Part-skim mozzarella reduces fat while still melting well.

chicken breast

🥗Healthier: turkey breast

💰Cheaper: ground chicken

Turkey breast is leaner, and ground chicken is often less expensive.

marinara sauce

🥗Healthier: homemade tomato sauce

💰Cheaper: canned tomato sauce

Homemade sauce can be fresher and lower in preservatives.

1

Cook lasagna noodles in boiling water until al dente, about 8-10 minutes.

2

Drain noodles and rinse under cold water to stop cooking.

3

Heat olive oil in a skillet over medium heat and sauté onion and garlic until fragrant, about 2-3 minutes.

4

Add diced chicken breast to the skillet and cook until no longer pink, about 5-7 minutes.

5

Stir in spinach and cook until wilted, about 2 minutes.

6

In a bowl, mix ricotta cheese, egg, basil, oregano, salt, and black pepper until well combined.

7

Spread a layer of marinara sauce on the bottom of a baking dish.

8

Layer cooked noodles, chicken mixture, ricotta mixture, and mozzarella cheese in the dish, repeating layers.

9

Finish with a layer of noodles topped with marinara sauce and Parmesan cheese.

10

Cover with foil and bake in a preheated oven at 375°F (190°C) for 25 minutes.

11

Remove foil and bake for an additional 15 minutes, until cheese is bubbly and golden.

12

Let cool for 10 minutes before slicing and serving.

Cooking Techniques

boilingsautéinglayeringbaking

Spice Level:

🌶️🌶️🌶️

Allergens

dairygluten

Also Known As

Pollo LasagnaLasagna di Pollo
Local Name: Lasagna di pollo

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