Bullfrogs Soup and Bullfrog Deep Fried with Mango Pickled Recipe

bullfrogs

🥗Healthier: chicken

💰Cheaper: vegetables

Chicken is more widely available and less expensive.

heavy cream

🥗Healthier: coconut milk

💰Cheaper: milk + cornstarch

Coconut milk adds creaminess with fewer calories.

Clean and prepare the bullfrogs, removing skin and bones.

Heat butter in a large pot over medium heat until melted.

Add chopped onions, garlic, celery, and carrots; sauté until softened, about 5 minutes.

Sprinkle flour over the vegetables and stir to combine, cooking for 2 minutes.

Slowly add water while stirring to avoid lumps; bring to a simmer.

Add bay leaves, thyme, black pepper, and salt; simmer for 30 minutes.

Add the prepared bullfrogs to the pot and cook for an additional 20 minutes.

Stir in heavy cream and lemon juice; heat through for 5 minutes.

Remove bay leaves before serving.

Garnish with chopped parsley before serving.

Cooking Techniques

Spice Level:

Allergens