Raw Vegan Pumpkin Pie | CHEF AJ LIVE! with Michelle Deboraw

raw cashews

🥗Healthier: soaked sunflower seeds

💰Cheaper: toasted almonds

Sunflower seeds are less expensive and provide a similar creamy texture.

coconut oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier while vegetable oil is more budget-friendly.

maple syrup

🥗Healthier: agave nectar

💰Cheaper: honey

Agave nectar is lower on the glycemic index, while honey is often cheaper.

dates

🥗Healthier: dried figs

💰Cheaper: raisins

Figs provide similar sweetness, while raisins are more affordable.

Combine all of the crust ingredients into a food processor and press into a pie pan and freeze.

Blend all filling ingredients into a high speed blender.

Pour into your pie crust, and place back into the freezer for 30 minutes.

Once it sets it's ready to serve.

Serve with whipped cream topping.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens