Maracaibo Food on Another Level 10/10 🇻🇪

corn flour

🥗Healthier: whole grain flour

💰Cheaper: all-purpose flour

Whole grain flour adds fiber and nutrients.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in fat and offers a cheesy flavor.

shredded beef

🥗Healthier: grilled chicken

💰Cheaper: canned tuna

Grilled chicken is leaner and canned tuna is often less expensive.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt is lower in fat and adds protein.

Visit a popular breakfast spot in Maracaibo known for its arepas.

Observe the preparation of deep-fried arepas, which are typically grilled in Venezuela.

Note that the arepas are deep-fried instead of grilled, which is common in Maracaibo.

Taste the arepa with mortadella and describe it as thick and burger-like.

Enjoy the combination of ketchup and mayonnaise inside the arepa, which is unexpected but delicious.

Comment on the crispy batter of the arepa and the melting cheese inside.

Taste the arepa with carne mechada (shredded beef) and describe it as juicy and flavorful.

Compare the flavors of the pernil and shredded beef, noting the stronger taste of the beef.

Rate the shredded beef arepa a 9 and the pernil arepa a 10 on the arepa scale.

Mention the quick service, with arepas being prepared in about 3-5 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens