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Stir fry Morning glory Recipe | Stir-Fry Water Spinach

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Recipe Information

Recipe Available
Video-Specific Recipe

Flash Fried Morning Glory

Cultural Context

Flash Fried Morning Glory, or 'Pak Boong', is a beloved dish in Thailand, often enjoyed for its crispy texture and vibrant flavor. Traditionally served as a side dish, it highlights the freshness of morning glory, a popular vegetable in Southeast Asian cuisine. This dish is often found in street food stalls and restaurants, showcasing the quick cooking techniques that define Thai culinary practices. Modern variations may include different sauces or additional proteins, but the essence remains the same: a quick, flavorful stir-fry that celebrates local ingredients.

ThaiTHside
15 min
easy
4 servings
Servings4
500 g Water Morning Glory
Red pepper chili
4 leaves Green onion
5 cloves garlic
2 tsp Oyster Sauce
2 tsp Sugar
1 tsp Seasoning Powder

oyster sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: regular soy sauce

Low-sodium soy sauce reduces sodium content while maintaining flavor.

morning glory

🥗Healthier: spinach

💰Cheaper: kale

Spinach is more widely available and still offers a similar texture.

1

Heat the wok over high heat.

2

Add the garlic and stir-fry until fragrant.

3

Add the water morning glory and red pepper chili, and stir-fry quickly.

4

Pour in the oyster sauce, sugar, and seasoning powder, and stir to combine.

5

Continue to stir-fry for about two minutes until the vegetables are cooked but still crisp.

Cooking Techniques

stir-frying

Equipment Needed

wok

Spice Level:

🌶️🌶️🌶️

Also Known As

Pak Boong FrittersMorning Glory Stir-Fry

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