One Pan Satay Chicken & Rice - Marion's Kitchen

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter offers a similar flavor with less saturated fat.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: milk + coconut extract

Light coconut milk reduces calories while maintaining flavor.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos offer a soy-free option.

brown sugar

🥗Healthier: coconut sugar

💰Cheaper: white sugar

Coconut sugar has a lower glycemic index.

Add Thai jasmine rice to a big pan.

Add garlic to the rice.

Pour in chicken stock for flavor.

Add chicken thighs and breasts to the pan.

Pour in spicy satay sauce and mix everything together.

Cover the pan tightly with a lid.

Bake in the oven for 50 minutes.

After 50 minutes, check the chicken and return to the oven for an additional 20 minutes for more color.

Prepare a quick pickle with cucumber, celery, red chili, and vinegar by mixing them together.

Fluff the rice with a fork after cooking.

Serve the chicken on top of the rice, garnished with spring onion, coriander, and chopped peanuts.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens