মিষ্টি কুমড়া ভর্তা ! গ্রামীণ পরিবেশে সুস্বাদু মিষ্টি কুমড়া ভর্তা রেসিপি ! Sweet pumpkin mash

mustard oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Canola oil is a neutral alternative that is more affordable.

green chili

🥗Healthier: jalapeño

💰Cheaper: bell pepper

Bell pepper provides a milder flavor at a lower cost.

onion

🥗Healthier: red onion

💰Cheaper: yellow onion

Yellow onion is typically less expensive and works well.

Boil the misti kumra until tender, about 15-20 minutes.

Drain and let cool slightly before peeling.

Mash the misti kumra in a bowl until smooth.

Heat mustard oil in a small pan over medium heat until fragrant.

Add finely chopped onion to the oil and sauté until golden brown.

Stir in chopped green chili and cook for 1-2 minutes.

Add turmeric powder and salt to the mixture, stirring well.

Combine the sautéed mixture with the mashed misti kumra.

Mix in chopped coriander leaves and lemon juice to taste.

Serve warm as a side dish.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary