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Zucchini and Tahini Dip | Food Channel L - A New Recipe Every Day!

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Food Channel L | Lora Naydenova
Food Channel L | Lora Naydenova
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Recipe Information

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Video-Specific Recipe

Zucchini & Tahini Dip

Cultural Context

Zucchini & Tahini Dip is a delightful fusion of Mediterranean flavors, showcasing the versatility of zucchini paired with the rich, nutty taste of tahini. Traditionally enjoyed as a meze, this dip is perfect for sharing at gatherings or as a healthy snack. Its creamy texture and fresh taste make it a popular choice in modern cuisine, often served alongside pita bread or fresh vegetables.

MediterraneanUSappetizer
30 min
easy
6 servings
Servings4
3 zucchini
1 clove of garlic
3 sprigs of basil
50 g tahini paste
2 tbsp sour cream
Half a lemon
Salt
black pepper

tahini

🥗Healthier: Greek yogurt

💰Cheaper: sunflower seed butter

Greek yogurt reduces calories while maintaining creaminess

1

1. Start by washing and cutting the zucchini into small pieces.

2

2. In a blender, combine the zucchini, garlic, basil, tahini paste, sour cream, juice of half a lemon, salt, and black pepper.

3

3. Blend until smooth and creamy.

4

4. Taste and adjust seasoning if necessary.

5

5. Serve chilled or at room temperature.

Cooking Techniques

roastingblending

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

sesame

Also Known As

Zucchini Tahini SpreadZucchini Hummus

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