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Cannellini Bean and Lentil Soup

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Lidia Bastianich
Lidia Bastianich
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Recipe Information

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Video-Specific Recipe

Cannellini Bean and Lentil Soup

Cultural Context

Originating from the heart of Italy, Cannellini Bean and Lentil Soup is a staple in many Italian homes, celebrated for its hearty and comforting qualities. This dish reflects the Italian culinary philosophy of using simple, wholesome ingredients to create nourishing meals. Traditionally enjoyed during colder months, it has gained popularity worldwide as a nutritious and filling option, often served with crusty bread for dipping.

ItalianITmain
45 min
medium
6 servings
Servings4
2 tablespoons olive oil
4 oz bacon
1 medium onion
1 medium carrot
1 medium celery stalk
3 cloves garlic
1 teaspoon salt
1/2 teaspoon black pepper
2 bay leaves
2 tablespoons tomato paste
1 can (15 oz) cannellini beans
1 cup lentils
1 cup cabbage
4 cups water

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cannellini beans

🥗Healthier: navy beans

💰Cheaper: great northern beans

Great northern beans are more affordable and similar in texture.

vegetable broth

🥗Healthier: homemade vegetable broth

💰Cheaper: water with seasonings

Using water with seasonings reduces costs while maintaining flavor.

1

Put a little bit of olive oil in a large pan.

2

Add bacon and garlic to the pan and cook until the bacon renders and the garlic is fragrant.

3

Add chopped onion, carrot, and celery to the pan and season with salt and black pepper.

4

Add whole bay leaves to the mixture.

5

Add tomato paste directly into the vegetables and allow it to caramelize.

6

Pour in about 2 quarts of water, then add dry cannellini beans that have been soaked overnight.

7

Add additional water to make a total of about 6 quarts of water for the soup.

8

Simmer the soup for about 1 hour until the beans are partially cooked.

9

Wash the lentils and add them to the soup along with shredded cabbage.

10

Add another 2 quarts of water and bring the soup back to a boil.

11

Simmer for about 30 minutes until the lentils and cabbage are cooked.

12

Season the soup with salt to taste before serving.

Cooking Techniques

sautéingsimmering

Equipment Needed

large potcutting boardknifemeasuring cupsspoon

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

Italian Bean and Lentil SoupZuppa di Fagioli e Lenticchie
Local Name: Zuppa di fagioli cannellini e lenticchie

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