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Colorful Summer Salad Recipe | Fresh, Healthy & Easy to Make!

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Recipe Information

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Video-Specific Recipe

Strawberry & Poppyseed Salad with Grilled Chicken

Cultural Context

This salad hails from the American culinary tradition, often enjoyed during summer picnics and gatherings. The combination of sweet strawberries and savory grilled chicken makes it a refreshing choice, embodying the essence of seasonal eating. Variations abound, with some opting for different dressings or adding other fruits, making it a versatile dish loved across the country.

AmericanUSmain
45 min
medium
6 servings
Servings4
1/4 cup orange juice
1/2 medium red onion, thinly sliced
2 tablespoons poppy seeds
2 tablespoons apple cider vinegar
1 tablespoon honey
4 cups mixed greens
2 cups frissee
2 cups endive
2 cups escarole
1/2 teaspoon salt
1/4 teaspoon cracked pepper
2 tablespoons chives, chopped
2 cups strawberries, sliced
1 lb sliced grilled chicken
1/2 cup candy pecans
1 cup fennel, thinly sliced
1/2 cup dressing

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

feta cheese

🥗Healthier: goat cheese

💰Cheaper: cotage cheese

Goat cheese offers a tangy flavor while cottage cheese is more budget-friendly.

poppyseed dressing

🥗Healthier: vinaigrette

💰Cheaper: homemade dressing

Vinaigrette is lighter, and homemade dressing can save costs.

1

Start by making the dressing with orange juice, minced red onion, poppy seeds, apple cider vinegar, and honey.

2

Blend the dressing ingredients together until smooth.

3

Prepare the salad by using a mix of bitter greens like frissee, endive, and escarole.

4

Season the greens with salt and cracked pepper.

5

Add chopped chives to the greens.

6

Drizzle the homemade dressing around the bowl of greens.

7

Massage the greens to incorporate the dressing well.

8

Plate the salad starting with the seasoned greens.

9

Add sliced strawberries on top of the greens.

10

Place sliced grilled chicken on top of the salad.

11

Add thinly sliced fennel on top, using a mandolin for even slices.

12

Finish with a little more dressing on top.

Cooking Techniques

grillingmixing

Equipment Needed

mixing bowlwhiskknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-freegluten-freenut-free

Allergens

milktree-nuts

Also Known As

Strawberry SaladPoppyseed Chicken Salad

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