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Tuscan Pasta Salad / سلطة توسكان بالمعكرونة - CookingWithAlia - Episode 741

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Recipe Information

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Video-Specific Recipe

Tuscan Pasta Salad

Cultural Context

Originating from the Tuscany region of Italy, Tuscan Pasta Salad is a vibrant dish that showcases the region's fresh produce and flavors. Traditionally enjoyed during warm months, it's a staple at picnics and family gatherings, celebrating the simplicity and quality of ingredients. Today, variations abound, with many adding proteins like chicken or tuna, making it a versatile dish loved worldwide.

ItalianITside
20 min
easy
6 servings
Servings4
250 grams (9 oz) Farfalle Panzani Pasta
100 grams (3.5 oz) dried tomato
2 red bell pepper
80 grams (2.8 oz) black olives, cut into slices
60 grams (2.1 oz) parmesan cheese, grated
80 grams (2.8 oz) fresh spinach and basil
350 milliliters olive oil
4 tablespoons white vinegar
4 tablespoons water
2 teaspoons dried thyme
2 teaspoons dried basil
2 garlic cloves, finely grated
Salt and pepper, to taste

mozzarella cheese

🥗Healthier: feta cheese

💰Cheaper: cubed provolone

Feta adds tanginess while being lower in calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a similar flavor profile.

1

In a bowl, whisk the water, white vinegar, salt, and pepper until well combined.

2

Add the grated garlic, then add the olive oil little by little while whisking until you obtain a homogenous mixture.

3

Add the dried thyme and basil and mix well.

4

In a large pot of salted boiling water, cook pasta for about 8 to 10 minutes. Rinse under cold water and drain.

5

Cut the red bell pepper into cubes.

6

Cut the dried tomato into medium chunks.

7

In a salad bowl, combine the pasta with the dried tomato, red bell pepper, black olives, fresh spinach and basil, and parmesan cheese.

8

Give the dressing a quick mix then pour it over the salad. Toss and serve!

Cooking Techniques

boilingmixing

Equipment Needed

large potsalad bowlwhisk

Spice Level:

🌶️🌶️🌶️

Allergens

milkwheat

Also Known As

Pasta FreddaInsalata di Pasta
Local Name: Insalata di Pasta Toscana

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