চালকুমড়ো একবার এইভাবে রান্না করলে এক থালা ভাত আঙুল চেটে খেয়ে নেবেন।Chalkumro recipe in bengali

mustard oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier while vegetable oil is more economical.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried cilantro

Parsley offers a similar flavor profile, and dried cilantro is often cheaper.

Wash and peel the chalkumro, then cut it into thin slices.

Heat mustard oil in a pan over medium heat until it shimmers.

Add sliced onion and sauté until translucent, about 3-4 minutes.

Stir in minced garlic and chopped green chili; cook for another minute until fragrant.

Add the sliced chalkumro to the pan and mix well with the onions and spices.

Sprinkle turmeric, cumin, and coriander over the chalkumro; stir to coat evenly.

Season with salt and black pepper to taste.

Cover the pan and cook for 10-12 minutes, stirring occasionally until the chalkumro is tender.

Once cooked, remove the lid and let any excess moisture evaporate for 2-3 minutes.

Stir in fresh cilantro and a squeeze of lemon juice before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary