Easy Herb Roasted Sweet Potatoes Recipe | CaribbeanPot.com

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier with a higher smoke point.

fresh rosemary

🥗Healthier: dried rosemary

💰Cheaper: dried thyme

Dried herbs are often more affordable and last longer.

fresh thyme

🥗Healthier: dried thyme

💰Cheaper: dried oregano

Dried oregano is a cost-effective substitute.

paprika

🥗Healthier: smoked paprika

💰Cheaper: cayenne pepper

Cayenne adds heat at a lower cost.

Peel the sweet potatoes using a sharp pairing knife or potato peeler, cutting deeper if there are blemishes.

Chop the peeled sweet potatoes into large cubes.

Preheat the oven to 400°F (204°C).

In a large bowl, drizzle about 2.5 to 3 tablespoons of olive oil over the sweet potatoes.

Season with sea salt and black pepper to taste.

Add 1 tablespoon of chopped fresh rosemary and the leaves of fresh thyme to the bowl.

Crush 3 small cloves of garlic and add them to the mixture.

Add 4 halved shallots to the bowl and mix everything together with your hands.

Line a roasting tray with parchment paper and spread the sweet potato mixture evenly on it.

Roast in the preheated oven at 400°F for 35 minutes, tossing halfway through after 15 minutes.

After roasting, finish with chopped spring onion (scallions) on top before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary