Making Brown Rice and Kale Gratin w/ @feedtheswimmers
Recipe Information
Brown Rice and Kale Gratin
Cultural Context
Originating from the comfort food tradition of American cuisine, Brown Rice and Kale Gratin combines wholesome ingredients into a hearty dish. This gratin celebrates the nutritional benefits of kale and whole grains, making it a popular choice for health-conscious eaters. Today, variations abound, with many incorporating different cheeses or vegetables to suit personal tastes.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
Preheat the oven to 375°F.
Cook brown rice in vegetable broth according to package instructions until tender.
Heat olive oil in a skillet over medium heat and sauté chopped onion until translucent, about 5 minutes.
Add minced garlic and cook until fragrant, about 1 minute.
Stir in chopped kale and cook until wilted, about 3-4 minutes.
Combine cooked rice, sautéed kale mixture, heavy cream, grated parmesan cheese, nutmeg, black pepper, and salt in a large bowl.
Transfer the mixture to a greased baking dish and spread evenly.
Melt butter and mix with breadcrumbs, lemon zest, and chopped thyme in a small bowl.
Sprinkle the breadcrumb mixture over the rice and kale mixture in the baking dish.
Bake in the preheated oven for 25-30 minutes, until the top is golden and crispy.
Remove from the oven and let cool for 5 minutes before serving.
Garnish with chopped parsley before serving.
Spice Level:
🌶️🌶️🌶️Allergens
Also Known As
Similar American Videos
(24 videos)
Batch Prepped SLOW COOKER RECIPES for an easier week
moon + magnolia

Honey Mustard Chicken Recipe
Jen Cooking

Steamed Zucchini - Bravo Charlie's Episode 23
Charlie Moore

How to make MACARONI SALAD by Kelly Henry #macaronisalad #pastarecipes #veggierecipes
Kelly's Kuisine

Dorito Taco Salad -- Throwback Video Series
Southern Country Living

Sausage Hash Brown Breakfast Casserole
Smokin' & Grillin with AB

Apple Fritter Doughnuts
Laura in the Kitchen

Crab Bisque
Dirty Spoons

Apple Cranberry Pecan Salad
Arabesque Media

Peanut Butter Cookies
Omar Tellow

Pineapple Upside Down Cake | New Year Party Recipe | By Ashley Derick MacDonald | For Cuisine Canvas
Cuisine Canvas

Tuna Noodle Casserole - Food Wishes
Food Wishes

Boston Cream Pie
Preppy Kitchen

Southern Fried Chicken
Smokin' & Grillin with AB

Professional Baker Teaches You How To Make CHOCOLATE CHIP COOKIES!
Oh Yum with Anna Olson

Smoked Shotgun Shells
Meat Church BBQ

Broccoli Cheese Soup
Preppy Kitchen

Broccoli Cheese Soup
Preppy Kitchen

10 Recipes To Sweeten The Holiday Season
Scrumdiddlyumptious

Potato Salad
J. Kenji López-Alt

Peach Cobbler
Preppy Kitchen

5 Classic American Desserts You Must Try at Home! 🇺🇸🍰 #delicious_delights #dessert
Delicious Delights

7 Best Kids Lunch Box Recipes By Recipes Of The World
Recipes of the world

Mousse à la pêche par Pierre-Dominique Cécillon pour Larousse Cuisine
LarousseCuisine
Similar Dishes From Other Cuisines
(23 videos)
10 Easy Egg Recipes You'll Crave Everyday • Tasty
Tasty

How To Make Scrambled Eggs
Casual Cooking

4 Top Recipes You Loved this Year
Flo Lum

Beef Stroganoff - Russian Cuisine by Muneeb's Menu
Muneeb's Menu

Most Popular Russian Foods | Самые популярные русские продукты
Travel & Taste

Pad Thai | Thai Recipes | Noodles
Lion Brand Rice

Beginner-Friendly Japanese Recipes: Easy Dishes for New Cooks
[Haruma Recipe]Japanese Food Recipes in English

20 Minute Japanese Dinners that Will Change Your Life... or maybe 25
Aaron and Claire

Recipes That Will Transport You To Spain
Tasty Recipes

AUTHENTIC UKRAINIAN BORSCHT
MARGARET LALIK'S KITCHEN

American Learns to Make Filipino Food - Cooking with Ate Viva - Bihon Pancit!
JMarie Art

How to Make Irish Shepherd's Pie | Food Wishes
Food Wishes

Chicken Quesadilla
Andy Cooks

Tom Kha Kai - Le Riz Jaune
LE RIZ JAUNE

Gratin de courgettes, lardons, fromage/Запеканка из кабачков/Zucchini casserole/Budinca de dovlecei
Sucre et épices

Idée de poulet rôti pour la fête
Mounira recette

L'ABC DE LA RACLETTE 🧀Comment cuire, préparer, accompagner la raclette 🥓 La Petite bette
la petite bette

La recette de la raclette Suisse
La French Radio Portugal

Recette de la Raclette - 750g
750g

Tartiflette à ma façon recette cookeo
SPORT ET VIE PRATIQUE

Tartiflette facile
Chocmiel

Tartiflette Maison - Recette Simplissime
Edith et sa cuisine

Vlog du 16 avril 2018 : Ménage et recette tartiflette !!!
sandra, maman et tellement plus !