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Belizean FLOUR TORTILLAS recipe you can eat this tortilla with BBQ or to make flour tacos! Yummy 😋

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Recipe Information

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Video-Specific Recipe

Belizean Flour Tortillas

Cultural Context

Belizean flour tortillas are a staple in Belizean cuisine, often served with a variety of dishes like beans, stews, or grilled meats. Traditionally made by hand, these tortillas reflect the influence of both indigenous and colonial culinary practices. Today, they are enjoyed not only in Belize but also in neighboring countries, showcasing the region's rich culinary heritage.

BelizeanBZmain
30 min
easy
6 servings
Servings4
2 cups all-purpose flour
2 tablespoons shortening
1 tablespoon baking powder
1 teaspoon salt
3/4 cup water
2 tablespoons cooking oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: corn flour

Whole wheat flour adds fiber and nutrients.

vegetable oil

🥗Healthier: coconut oil

💰Cheaper: canola oil

Coconut oil adds a unique flavor.

1

Assemble all the ingredients: flour, shortening, baking powder, and salt.

2

Mix the dry ingredients together in a bowl.

3

Create a well in the middle of the dry ingredients and add water.

4

Use a spoon to mix the water into the flour at first to avoid sticky hands.

5

Once the flour comes together with the water, start kneading with your hands.

6

Add flour as needed to achieve a soft consistency for the dough, using more water to keep it wet.

7

Let the dough rest for about 15 to 20 minutes.

8

Divide the dough into small balls, kneading each ball to create a soft, smooth surface.

9

Allow the balls to rest for another 15 to 20 minutes for easier flattening.

10

Use cooking oil to help stretch each dough ball more easily.

11

Flatten each dough ball into a thin tortilla using your hands or a rolling method.

12

Cook the flattened tortilla in a frying pan until light and soft.

Cooking Techniques

mixingkneadingrollingcooking

Equipment Needed

mixing bowlrolling pinskillettowel

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

gluten

Also Known As

Tortillas de HarinaBelizean Tortillas

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