veg pasta for breakfast/pasta recipe/veg breakfast recipes/pasta recipes

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated cheese blend

Nutritional yeast offers a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

Boil water in a large pot and add salt.

Cook pasta according to package instructions until al dente.

Drain the pasta and set aside, reserving some pasta water.

Heat olive oil in a large skillet over medium heat until shimmering.

Add minced garlic and chopped onion; sauté until fragrant, about 2 minutes.

Add sliced bell peppers, zucchini, and carrots; cook until tender, about 5-7 minutes.

Stir in spinach and halved cherry tomatoes; cook until spinach wilts, about 2 minutes.

Season with basil, oregano, salt, and black pepper; mix well.

Add the cooked pasta to the skillet; toss to combine with the vegetables.

If needed, add reserved pasta water to loosen the sauce.

Sprinkle with parmesan cheese before serving.

Cooking Techniques

Spice Level:

Allergens