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Cabbage and Potato Make the Best Soup! Perfect for Winter! Vegan and Vegetarian Recipe

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Recipe Information

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Video-Specific Recipe

Rustic Peasant Cabbage & Potato Soup

Cultural Context

Originating from humble kitchens, Rustic Peasant Cabbage & Potato Soup reflects the resourcefulness of rural communities, utilizing simple, affordable ingredients to create a nourishing meal. This soup embodies comfort and sustenance, often served during colder months to warm the body and soul. Today, it remains a beloved dish across many American households, with variations incorporating local vegetables or spices, making it a versatile staple in home cooking.

AmericanUSmain
45 min
medium
6 servings
Servings4
10-15 onions
olive oil
salt
pepper
1 sweetheart cabbage
2 Maris Piper potatoes
garlic
fresh rosemary
bay leaf
green lentils
whole grain mustard
sweet paprika
hot smoked paprika
tomato puree
vegetable stock
vegan yogurt
fresh chives

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water + bouillon cubes

Using homemade stock enhances flavor while water + bouillon is budget-friendly.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is often less expensive.

1

Caramelize onions in olive oil with salt and pepper for 40-60 minutes until golden brown and sticky.

2

Chop the sweetheart cabbage and remove the core.

3

Cut Maris Piper potatoes into rough cubes, keeping the skin on.

4

Slice garlic and chop fresh rosemary.

5

Heat a large pan and add olive oil, garlic, rosemary, and bay leaf; cook until garlic is slightly golden brown.

6

Add caramelized onions to the pan.

7

Add chopped cabbage and diced potatoes to the pan.

8

Add soaked green lentils and a tablespoon of whole grain mustard.

9

Stir in sweet paprika and a little hot smoked paprika.

10

Add tomato puree and cook for a few minutes to release its sweetness.

11

Pour in vegetable stock and bring to a simmer; cover and cook for 35-45 minutes.

12

Finish the soup by adding vegan yogurt, pepper, and a dash of tamari.

13

Garnish with chopped fresh chives before serving.

Cooking Techniques

sautéingsimmering

Equipment Needed

large pancutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

vegan

Also Known As

Cabbage and Potato SoupHearty Cabbage Soup

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