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Old Fashioned Rustic Peasant Cabbage & Potato Soup — Easy One Pot Meal!

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Rustic Peasant Cabbage & Potato Soup

Cultural Context

Originating from humble kitchens, Rustic Peasant Cabbage & Potato Soup reflects the resourcefulness of rural communities, utilizing simple, affordable ingredients to create a nourishing meal. This soup embodies comfort and sustenance, often served during colder months to warm the body and soul. Today, it remains a beloved dish across many American households, with variations incorporating local vegetables or spices, making it a versatile staple in home cooking.

AmericanUSmain
45 min
medium
6 servings
Servings4
1 medium head cabbage
1 large onion
3 cloves garlic
4 medium potatoes
2 large carrots
2 tablespoons butter
2 tablespoons olive oil
1 teaspoon caraway seeds
1 teaspoon umami seasoning powder
4 cups vegetable stock
1 teaspoon black pepper
2 tablespoons apple cider vinegar

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water + bouillon cubes

Using homemade stock enhances flavor while water + bouillon is budget-friendly.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, while canola oil is often less expensive.

1

Trim out the core of the cabbage and chop it into large pieces, adding it directly to the pot.

2

Chop an onion and add it to the pot for flavor.

3

Mash some garlic and add it to the pot with the onion.

4

Dice the potatoes into approximately 1 cm pieces and add them to the pot.

5

Add chopped carrots to the pot.

6

Use a large pot that can be covered with a lid, or use any lid that fits.

7

Melt a couple of tablespoons of butter in the pot, then add a splash of olive oil.

8

Add the onion and garlic to the pot and cook until the rawness is gone, about a few minutes.

9

Add caraway seeds to the pot and let them bloom, stirring occasionally.

10

Add the carrots to the pot and season with black pepper, salt to taste is optional.

11

Add a heap teaspoon of yumami seasoning powder to the pot and stir.

12

Add the diced potatoes to the pot and stir them through the mixture.

13

Add dried thyme and rosemary to the pot and stir.

14

Add the chopped cabbage to the pot, breaking it up as it goes in.

15

Pour in the vegetable stock, adjusting based on whether it's homemade or from a cube.

16

Bring the mixture to a boil, then cover the pot and reduce to a simmer for about 25-30 minutes.

17

Check the potatoes and vegetables for tenderness with a fork; they should be soft when done.

18

Serve the soup with some of the broth and a little melted butter on top.

19

Optionally, add 1-2 teaspoons of apple cider vinegar to brighten the flavor of the cabbage.

Cooking Techniques

sautéingsimmering

Equipment Needed

large potcutting boardknifeladle

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-free

Also Known As

Cabbage and Potato SoupHearty Cabbage Soup

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