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Polish Mushroom Soup - Zupa Grzybowa Recipe

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Recipe Information

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Zupa Grzybowa

Cultural Context

Zupa Grzybowa, or Polish Mushroom Soup, has its roots in the rural kitchens of Poland, where foraged mushrooms were a staple. Traditionally enjoyed in the fall, this comforting soup symbolizes the connection to nature and seasonal ingredients. Today, it remains a beloved dish, often served during family gatherings and holidays, showcasing the rich flavors of Polish cuisine.

PolishPLmain
45 min
medium
4 servings
Servings4
dried mushrooms
1 onion
1 garlic clove
0.5 large carrot
1 tablespoon oil
2 bay leaves
3 all spice berries
salt
pepper
4 cups water
1 tablespoon all-purpose flour
0.5 cup heavy cream

fresh mushrooms

🥗Healthier: shiitake mushrooms

💰Cheaper: canned mushrooms

Canned mushrooms are more economical and readily available.

cream

🥗Healthier: coconut milk

💰Cheaper: milk

Coconut milk provides a dairy-free option with a creamy texture.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and can be used for sautéing.

fresh dill

🥗Healthier: parsley

💰Cheaper: dried dill

Dried dill is more accessible and has a longer shelf life.

1

Soak dried mushrooms overnight in cold water.

2

Chop the onion and fry it in 1 tablespoon of oil for about 5 minutes.

3

Drain the soaked mushrooms and reserve the soaking liquid.

4

Add the mushrooms to the onion and fry together for about 10 minutes.

5

Peel and slice the carrot into half moons.

6

In a pot, combine 1.5 cups of mushroom soaking water and 2.5 cups of fresh water, add the sliced carrot, bay leaves, and all spice berries, and bring to a boil.

7

Once boiling, add the chopped garlic and cover the pot, cooking for about 20 minutes.

8

In a cup, mix 1 tablespoon of flour with 0.5 cup of the soup and 3 tablespoons of heavy cream to avoid lumps.

9

Turn off the heat and add the flour and cream mixture to the soup, stirring well.

10

Season the soup with 1 teaspoon of salt and 0.5 teaspoon of pepper.

Cooking Techniques

sautéingsimmering

Equipment Needed

potcutting boardknife

Spice Level:

🌶️🌶️🌶️

Allergens

dairy

Also Known As

Mushroom SoupPolish Mushroom Soup

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